Little Victories!

Today I did an arm balance where I supported my entire body by squatting down and resting my knees on my arms/elbows and leaning forward. I was only able to stay up for a few seconds before collapsing face first into the floor (scaring my yoga class neighbors), but it's great to feel like I am getting stronger. I also did wagon wheel, which is a back bend where you hold your body up as if you were creating one half of a circle, for a few seconds...another new pose for me. It's so rewarding to feel that I am getting stronger!